The Valentine MethodJoin the waitlistPrivacy
Your privacy matters to us. The Valentine Method is a small, founder-led practice, and we treat your information the way we would want ours treated — with care and restraint. This page explains what we collect, why, and how we use it.
When you submit a form on our website — whether to access content, join a waitlist, register for a program, or receive communications, we collect only the information you give us directly: your name, phone number, and your email address. We do not ask for payment details, health records, or any sensitive personal information through our forms.
We use your name, phone numner and email to keep you posted on The Valentine Method — launch news, your spot on the waitlist, the free challenge, and the occasional note from Bridgette. You can unsubscribe at any time using the link in any email, or Reply STOP to our number, and we will honor that promptly.
We do not sell, rent, or trade your personal information to anyone. Ever. We may use trusted service providers (for example, our email and website platforms) to operate the site and send messages, and they only handle your information on our behalf.
If you provide your phone number and check the consent box on any sign-up form on our site, you are opting in to receive SMS/text messages from The Valentine Method. These may include confirmations, reminders, and notifications relevant to your engagement with us.
Message frequency varies based on your activity. Message and data rates may apply depending on your mobile carrier and plan.
To opt out, reply STOP to any message from us at any time. We will send a one-time confirmation and immediately remove you from our SMS list. To re-subscribe, text START or sign up again on our website. For help, contact us at the address below.
You can ask us to update or delete your information at any time, and you can opt out of our emails whenever you like. We will always do our best to make that simple.
Questions about your privacy, or want us to update or remove your information? Email us at info@thevalentinemethod.net and we will take care of it.